January 18, 2009
Covered Bridge FA 50K
March 7, 2009
April 5, 2009
June 6/7, 2009
August 1/2, 2009
September 26, 2009
Fall 2009.....to be determined
RUNNING THE RACE SET BEFORE ME: Life, Fitness, Serving My Country...a conversation about running this race called "life."
1 comment:
Nick,
I was looking at your training week -- have you done a 1 hour treadmill walk before?
I recently did 1 mile at 13% incline (16 min pace) and I admit I was sore for a day. I'm going to build up my distance slowly.
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