Tuesday, December 29, 2020

The Incline

Back when I lived in Colorado Springs from mid-2001 to mid-2002, the Incline was an illegal fitness endeavor. It was on private property yet folks still challenged it, even if trespassing and unsafe. Fast forward ahead to my first visit back in 18 years and the Incline was purchased by the city and renovated to be safe. So, I gathered a few willing souls (my wife, oldest daughter and nephew who lives in Colorado), we hit the road at 7:30am en route to the Incline via Chick-Fil-A for breakfast. We've had several days of 50F days over the past week but yesterday afternoon into the evening, we got dumped on in the form of snow. We woke up to lots of it but clear skies and sun. Perfect! Even better...no wind. We just needed to safely get there. So instead of dragging you through lots of words, here are some of my favorite photos from the day. In the end, it took us 1hr, 16min to cover all 2768 steps and climb 2000+ feet in elevation. It was awesome and beautiful! After we got to the top, we took the 3 mile hike down on the Barr Trail into Manitou Springs, walked around a bit and grabbed some hot java. Enjoy the photos! Descriptions under each and they are in sequential order as they were taken. (History of the Incline)

At the start!



Every 100 steps, these metal plates were screwed on the step.












Made it! PROOF! One foot per person! Ha!

Someone left this earlier today... Crazy Bob!

At the top!


Our Lady and the Tramp re-creation. This is what 240 days apart does to you. :)

On the hike back down.

Java in Manitou Springs. 


Helen Hunt Falls and a Senior Photo Shoot

As our Christmas in Colorado enters its final day before a travel day tomorrow, it's been a busy few last days. When I last wrote, I had 5 more days of reading to finish the Bible. I did two readings on Sunday and two more on Monday. This morning during my 2nd cup of espresso and in advance of climbing the Incline here in Colorado Springs, I finished it! 122 days early on a 365 day chronological plan. I very much enjoyed this, especially reading it chronologically. I most enjoyed the Gospels, those being Matthew, Mark, Luke and John. 4 different perspectives on the same story and very often, little details only found in one of the books. I also thoroughly enjoyed the writings of Paul. If you've ever thought about reading the Bible through, I can't recommend the Bible app highly enough. There are many, many plans free to use.

Flipping back a few days to Sunday, it began as a lay-low kind of day. I "attended" church online while the house slept but the forecast was going to be magnificent so once everyone got up, some quick plans were made to head out. We decided on Helen Hunt Falls (no relation to the actress) and thankfully, masks weren't mandated on this trail. It was a short hike but I did venture off trail for awhile to climb much higher with my oldest daughter and nephew. Here are a few photos from that hike.





After, we were took a brief walking tour around the Broadmoor Hotel and Conference Center...a very high dollar facility and operation. I chuckled as we walked in the front door and the bellman said "Welcome back, Sir" as I walked in...as if I were a guest. "Thank you very much," I replied. Ha! Shortly after, we found a little coffee shop tucked away in a nearby neighborhood and I enjoyed a pumpkin mocha and some great conversation with Marjie and her sister. You can tell which one is mine. So good!


That evening, I found a local craft brewery (of which, there are MANY!) and my brother-in-law headed to check it out. I love finding local craft breweries with a cool story AND quality flowing from the tap. Goat Patch Brewing definitely was it! Built within an old elementary school, they are a brewery that really partners with local organizations to support them and raise funds/awareness for them while serving top notch brews. We had to sit outside near the heaters as inside dining is forbidden within the city but still, a great time talking and sipping.


On Monday, it was senior photo shoot day! My youngest and last daughter had a wish to get her senior photos taken on this trip so at 10am, we were at the infamous Garden of the Gods park in advance of the incoming weather system dropping temps fast and snow. It went VERY well! In the end, we got 59 photos delivered to us to do with as we will. Best part? She's happy with them.


Once back at my sister-in-law's house post photo shoot, the temps had fallen, snow was falling and wind picking up. But fitness beckoned! There is one pair of 35lb dumbbells in the house so I grabbed them, did a 360m farmer walk to the local park where I did a workout that made the 28F temperature not feel so cold. 2 rounds of a 100m walking lunge with those dumbbells on my shoulders and 50 air squats. 100m doesn't sound long until you lunge with them! After, some shoulder presses while sitting on a picnic table then carrying those dumbbells back to the house. Time well spent! The remainder of evening was spent inside with a great dinner and just spending time together inside.


So today? The Incline. The less than a mile hike gains over 2000 feet in elevation over 2768 steps. It was originally built as a cable car to carry supplies and pipelines up for Pikes Peak. Once that work completed, it was turned into a cable car tourist attraction but a landslide in 1990 ruined that. The rails were removed but railroad ties remained. That turned into an illegal fitness endeavor for years until they renovated it but fixing those steps. Now, it's free but thanks to COVID, pre-registration is required. We have a 9am spot and then once we reach the top, we'll hike down the Barr Trail back to Manitou Springs. So with that, it's time to get moving!

Have a great day, friends!

Sunday, December 27, 2020

Breckinridge, Colorado

On a day where many stand in lines to return Christmas gifts, take down Christmas decor, etc., today we headed about 3 hours northwest of Colorado Springs to the skiing resort town of Breckinridge, Colorado. We had a go time of 9am so after my morning espresso and trio of Scripture readings, I found a workout to do at the green space. It was about 40F, sunny and little breeze. Perfect. After, we set out for Breckinridge. Below are a smattering of photos I took throughout the day.

Breckinridge at night

Group Selfie at the downtown Christmas tree


Group photo at the Sevens Resort

Sevens Resort skiers and snowboarders

Scenic stop en route to Breckinridge with a photobomber!

Scenic stop en route to Breckinridge

Scenic stop en route to Breckinridge

Before we left the area, we headed about 20min north of Breckinridge to Frisco, Colorado where Outer Range Brewing is located...one of three breweries highly recommended to me from a friend back home. We had dinner and craft brews there and they did not disappoint!

I have definitely found my way around the country over the last week. As I was winding down my time in Virginia Beach waiting to process off of active duty, I made a 3-day trek down to central North Carolina to see family and then now out to Colorado Springs. Two big concentrations of extended family in each location. I most definitely relish the small town/removed life. I lived many years in a congested, fast-paced area (Virginia Beach) and appreciate living now in a rural area but well within reach of everything we need. Touristy areas, 8 lane highways and tons of STUFF just doesn't have a ton of appeal to me at all. I have really enjoyed these trips so far but inside I crave silence and solitude...with my bride. Fortunately, we both crave the same in that area. We have no idea if Ohio will be our permanent retirement location...truly no idea. For now, we know we are supposed to be there and are 100% good with that. The future? No idea but you can bet we'll be praying heavily over it and will follow that lead when the day comes.

Today's Scripture Reading #1: Day 358 of 365 (+119 days ahead) 1 John 1, 2 and 3 and 1 John 4:1-6.

Today's Scripture Reading #2: Day 359 of 365 (+120 days ahead) 1 John 4:7 - 1 John 5; 2 John and 3 John.

Today's Scripture Reading #3: Day 360 of 365 (+121 days ahead) Jude 1; Revelation 1 and 2.

Goodnight, friends.



Friday, December 25, 2020

Christmas 2020

It was a lazy beginning to Christmas in Colorado today. A very "gourmet" brunch was planned for 10am so we just sat around, sipping espresso and chatting all morning until brunch. As 10am rolled around, this was the scene...


It was nothing short of incredible. So much good food! We're also taking turns presenting a question at each group meal and then everyone answers it. That's fostered some really good conversation and discussion. The afternoon had our gift exchange, more espresso, a fun game and then I ventured outside to do what many could consider a crazy workout. It's called CrossFit Linchpin Test 13 and is quite "simple" ... for time, do the following: 400m run, 20 burpees, 400m run, 19 burpees, 400m run, 18 burpees... etc. and continue all the way to 400m run, 1 burpee. It took me 1hr, 5min, 20sec. I did it a few years ago with a 20lb weight vest on but have no idea how long it took me. After eating like CRAP for several days, it was an eye-opening experience but as always, I'm glad I ventured out. Later at 6pm, we headed over to Marjie's brother's home where his wife made us a Middle-Eastern inspired meal. Lamb, rice, grape leaves, hummus, fresh baked veggies, and much more. It was one of the best meals I have had in some time. So delicious! And with that, that's Christmas 2020. So different than any other which is quite fitting for the year 2020. I was able to squeeze in a few readings, too.

Today's Scripture Reading #1: Day 356 of 365 (+118 days ahead) 1 Peter 2:4 - 5:11. 

Today's Scripture Reading #2: Day 357 of 365 (+119 days ahead) 1 Peter 5:12 - 2 Peter 3.

Goodnight, friends!

Thursday, December 24, 2020

Home from Deployment

Just three day ago, I ended a 240 day deployment to the Horn of Africa and like 2011 when I deployed to Afghanistan, I anonymously blogged every day of it. The entire blog can be found here, hosted on Wordpress. I found Wordpress to be much easier to use this time around. However, this blog has existed for a VERY long time and my itch to right remains so here I am... writing again.

One thing I committed to while deployed was a chronological read through the Bible, something I had never done. During my deployment, I was sent home early so I didn't finish the Bible as planned but I'm within days of doing so. For the next few days, I'm going to share those readings in the same format I did on my journal. For other things, I'm not sure what'll happen here on this blog. I'm just going to roll with it and see where I feel led. 

Today, I write to you from a few time zones away from home in Colorado Springs. We actually lived here for one year from mid-2001 to mid-2002. I had a great job that ended abruptly, a short stint as a Starbucks barista, a 2 year old and little did we know, our second daughter on the way in early 2003. As I drove the Hertz moving truck east towards Ohio, I never thought 18+ years would pass before I'd return but sure enough, that is precisely what happened. 18 1/2 years to be more precise. After arriving home on Monday night, Day 240, I had a day of unpacking and repacking Tuesday then caught a non-stop flight to Denver yesterday to join my family for a Colorado Christmas. 

For my deployment, I am now on "terminal leave," which is spending down the leave/vacation I earned while deployed. It will end and my tie to the active duty side of the Navy will be severed in mid-January as I return to Reserve status, at least for a few more years. I now sit at 23+ years of service so when I'm ready to officially hang up the uniform, I'm good to do so as I have more than satisfied the requirements to retire. So with that, I'm going to log my readings below for future reflection and record-keeping. I used the Bible app and a reading plan that is a 365 day chronological guide...meaning much of the Bible was not ready direct cover to cover but rather in an order in which it took place in history. It has been a GREAT journey and learning experience!

Today's Scripture Reading #1: Day 352 of 365 (+115 days ahead) Hebrews 4:14 - 7. The author, as mentioned previously, is anonymous. We know, however, that this letter is written to the Hebrews and it is become clearer in this final few readings that the point was to sum up the Old Testament law and covenant and create a link to the new Covenant via Jesus Christ. There was much resistance from the Jews to abandoning the rituals and laws of Moses and replacing them with the saving knowledge of Christ. Hebrews attempts to connect the two.

Today's Scripture Reading #2: Day 353 of 365 (+116 days ahead) Hebrews 8 - 10.

Today's Scripture Reading #3: Day 354 of 365 (+117 days ahead) Hebrews 11 - 12.

Today's Scripture Reading #4: Day 355 of 365 (+118 days ahead) Hebrews 13, 1 Peter 1 - 2:3. The letter is finished to the Hebrews and full of encouragement, similar to how Paul would encourage his readers. We then turn to the 1st book of Peter, whose author is the Apostle Peter, the same who followed Christ in advance of His crucifixion and resurrection. He is speaking to the Gentiles and much like Paul, will be encouraging the readers to persevere in the face of persecution and to stand fast in the faith.

Merry Christmas Eve, friends!

Monday, December 30, 2019

2019 Year in Review

As 2019 comes to a close, I decided to sit down, pull up our family calendar and jot down some notes from the past 12 months. It's easy to lose sight of what has happened in one's life as current life happenings can easily overshadow the past and in my case, my memory is horrible so this reflection really helps me appreciate the year.

I like to categorize my life into 3 major categories, those being Faith, Family and Fitness. Yes, my career doesn't fit anywhere in there nor does my military service but aside from a few things, there isn't much to share for public consumption. My time in uniform did, however, afford me my first trip to Japan in May which got me gliding in the air adjacent to Mt. Fuji and also a trip to participate in a wargame exercise in July. Other than that, all went well. 

FAITH: My personal faith journey is a huge cornerstone in my life and my marriage. Every decision whether it be small or large is prayed on and we lean heavily on His leadership in our lives as well as how we parent. We seek to be authentic in how we live, accept all regardless of their faith, but stay true to what we believe. We also feel called to serve other marriages and continued in 2019 to lead our church's marriage ministry. Those events spanned from studies to date nights to large in-house events. We even had our first ballroom dancing lessons offered at the church! I also continued as part of the Scripture Reader team and occasionally read on stage on Sunday mornings. In July, the senior pastor approached me and offered me the opportunity to become an Elder at the church. I accepted that position and serve on the Board today. All in all, it was a great year in terms of my relationship with Christ and letting Him lead me as a husband, father and leader in my church. I honestly wouldn't change a thing!

FAMILY: It was a year of transition as our oldest graduated from high school and pushed forward into college life. Senior photos, prom, dating, "identity" ... all issues we all worked through together. We are blessed in the area of our daughters. They are strong, beautiful women that work hard, love hard, and know what they believe and stand unashamed of it. They also both have servants' hearts and give back to others. As a couple, we went on our annual Marriage Cruise with FamilyLife in February and then took the girls on their first cruise in June. Our younger daughter joined National Honor Society as an incoming junior and quickly became president and our oldest flew for the first time on her own, bound for London with her cousin and aunt. Both girls work, manage a bank account, put gas in their own cars (that they paid for) and continue to learn how to navigate "adult" decision-making while still under our "wings." Heck, they even wandered into the garage a few times to workout... and since we're talking about fitness, let's go there!

FITNESS: While I only give 60-75min a day to this, I'll admittedly say that it does take much more space in my mind and thoughts. It's something I love to do, and I don't just mean "CrossFit" but overall fitness and health. That includes CrossFit, rucking and nutrition. My bodyweight is about 4-5lbs higher as I type this from 12 months ago but my clothes all fit the same. (can we just all agree it's MUSCLE?!?!) The holidays have wreaked some havoc but I'm quickly fixing those things and am already back on track. 

CrossFit: Since May 2018, I have been a member of CrossFit Linchpin and follow their programming "religiously" in the garage. In 2019, I teamed up with the owner/founder, Pat Sherwood, and we launched a closed Facebook group for CrossFit Linchpin which has over 1000 members in it spanning the globe. From Australia to Europe to Canada to the U.S., it is a GREAT community free of ego, bashing or anything negative at all. Inside the garage, I ran some analytics today and here are some interesting tidbits I found:
- I averaged 5.16 days of working out per week which is perfect. I take Thursdays and Sundays off but occasionally can't help myself and need to do something more. :)
- Programming: 41% weightlifting, 39% gymnastics, 20% monostructural
- Durations: Sprints 6%, Short Duration: 24%, Medium: 44%, Long: 24%
- Schemes: Singlets 33%, Couplets 20%, Triplets 27%, Chipper 17%. 
- Fitness Level: went from 59 to 63 over the span of 12 months per Beyond the Whiteboard

I also handstand walked for the first time just a week ago! That was a major victory for someone who is extremely gymnastically-challenged. Olympic lifting and gymnastics are my chief weaknesses and bodyweight movements and movements that thrive on an engine are in my wheelhouse. I also participated in both the 2019 CrossFit Open and 2020 CrossFit Open in October. 

Rucking: It was another good year! My wife and I lead local rucks every month and sometimes it was just us in the summer months and in the colder months, we normally had 5-10 others join us. We continued our Ruck-n-Brew series and just hosted our 11th Ruck-n-Brew this past Saturday. The concept is simple: we start about 2 hours prior to the craft brewery opening and then enjoy lunch and brews after. We normally cover about 6 miles under weight. We almost always have someone totally new show up which is awesome! So many new friendships have been forged as a results of us stepping out and doing this. For official events, we did two together this year when going in, the only plan was for one. In April, we headed to Columbus, OH and did the 50 Mile GORUCK Star Course and took 2nd place overall! TOTAL surprise! Then, we signed up for our 2nd 50 Mile Star Course and headed to the Big Apple in September. We took all the lessons learned from Columbus and put them into play for NYC and we walked away from that even unscathed. Not a blister, sore spot or anything. We absolutely crushed it! We also had the opportunity to be interviewed by Brian at All Day Ruckoff Podcast after the Columbus event to share our story. You can find that in his June 2019 archives. Solo, I headed to Philadelphia over Veterans Day weekend for the GORUCK Tun Tavern 13hr Tough event that celebrated the Marine Corps Birthday and birthplace of the USMC. It was an EPIC event! This and the Star Course events were all summed up in written After Action Reports that I posted to my blog. Other than that, my ruck goes everywhere with me. I ruck my breaks at work and often, you'll find us rucking on a date night prior to grabbing something to eat. It's just something we love to do...TOGETHER!

Lastly in the fitness arena, I had the privilege of traveling to Madison, WI at the very end of July to volunteer on the Gear Team at the CrossFit Games. While there, I moved tons of weight and was witness up close and personal to many of the world's elite athletes and the chance to be a part of the "machine" that makes this annual global event happen. While there, I also finally got to meet Pat Sherwood that I mentioned earlier along with Dan Bailey. Truly, an awesome time volunteering and immersing myself in a world I love and that has done so much for me and my life trajectory.

I'd be remiss if I didn't mention one last stop I made...that being to an Orange Theory Fitness class in Chesapeake, VA. I was down there for the military in August and a great friend of mine invited me to one of his classes. I spent the bulk of my active duty years there and have not ever lost ties with Chuck who has made EPIC strides in his fitness journey. I truly was honored to join him for a class and then relax with him and his wife for the evening. 

All in all, 2019 was a pretty good year and one I'm thankful for. I have struggled back and forth with my social media presence and every time I lean towards shutting it all down, someone messages me with an encouraging note that something I posted either encouraged them or motivated them. I have always said that if only one person is positively impacted, it's all worth it. I try to be as "real" as possible and not live out a fake life. There ARE some things that don't make it online but for the most part, it's for security reasons and heck, some things are just personal! As I named my new podcast this year, "Living with Intention," I'd like to encourage you to do just that. Do everything you do with intention. BE INTENTIONAL. Love those around you hard, serve others, and BE YOU.

Happy New Year!
Nick

Friday, November 15, 2019

AAR: GORUCK Tun Tavern Tough - Nov. 2019

Philadelphia Museum of Art
I had no plans for future GORUCK challenge events after my last one in the Summer of 2018 at the GORUCK Heavy in Columbus, OH. Since then, it's just been recreational rucking and a few 50 mile Star Courses. The Tun Tavern Tough, though, caught my attention several months ago when I saw the when/where/who of this event.

  • When? Veterans Day weekend AND the Marine Corps Birthday.
  • Where? Philadelphia, PA. The birthplace of the Marine Corps and location of Tun Tavern.
  • Who? Cadre Cleve was set to lead it. He and Cadre Mocha Mike led my last Heavy event and I have mad respect for him and how he leads an event. Classy dude who doesn't even need to raise his voice yet brings the pain all the same. I can definitely respect that. Humility and hard work are sure to follow his lead.

As a 22+ year veteran and still going, I was really looking forward to this and all the "Hoorah" a sailor can handle over 12+ hours. I expected an all-Marine led event and that's what we got. North of 150 signed up for the event and 110 showed up at the Rocky Steps in Philadelphia. In terms of class size, that's a BIG class and hence why GORUCK sent four cadre.

I left Saturday morning for my 6hr drive to Philly, I found a parking garage about a mile from the start, and grabbed some dinner and a brew a few hours before the 9pm start. The start was lively by 8:30pm with GRTs everywhere (a term for anyone who has completed a GORUCK event).

Admin Phase
What I brought and wore:

GEAR

  • OG Rucker
  • 30lb GORUCK plate
  • 3L Source water bladder
  • Nalgene bottle full of water
  • One pack of beef jerky in ziplock bag
  • 2 GUs
  • 1 Rx Bar
  • Headlamp
  • Dry socks and gloves in dry bag
  • $20 cash, ID, debit card
CLOTHING & LUBE

As 9pm arrived, we formed up on the steps and quickly the admin phase began as we came off the steps into 3 ranks. Required items (ID, cash, weight, water) verified via open rucks and the standard roll call to see who actually showed up to the Steps on this cold, 33F evening. In the distance, a clock ticked away on a building for all to see. Watches/phones/Fitbits/etc. aren't permitted during events but this building gave us some sense of the time. Nearly an hour later around 10pm, the Welcome Party began. Common sense dictated that if the event was starting at the infamous Rocky Steps, those steps would become intimately familiar for all of the GRTs who showed up. The very first thing we did was reverse bear crawls up the steps. Bear Crawls are one thing and can quickly torch your shoulders with a ruck on...or not. Trying to go UP stairs BACKWARDS makes it all the more spicy...and quite difficult, actually. Whether it's doable or not, it's just an awkward movement to do. Add in the cadre yelling at everyone, it just adds to the mass chaos that quickly ensued. Thus began about 3 hours of our Welcome Party. 


We'd be at the Steps until nearly 1am. In that time, one GRT's phone recorded 2 MILES up and down those steps. 2 miles!!! That's crazy! Plus, we made several sprints up and down those steps while our rucks were in a tangled mess at the bottom so that distance isn't accounted for. Speaking of that mess: After rucking up and down those steps and doing varying physical movements at the top and bottom like lunges, thrusters, flutter kicks, 8 count body builders, etc., the cadre told everyone to pull out their carabiners and link the rucks via the molle on the sides of the rucks. I, and I'm sure others, assumed we'd be doing some movements together, side-by-side, via this link up. We were wrong! Once we had them linked up, we were sent back up the steps and given a chance to sit down in front of the Philadelphia Museum of Art and listen from one of the cadre talk about the reason for the event, the camaraderie amongst Marines and to stop the whining and learn to work together as a team and accomplish the mission. After our talk, we were sent back down to the foot of the Steps where we found our rucks...in a pile.

The cadre took those linked up rucks and essentially made a spaghetti pie out of them all and we were given SECONDS to unhook and put on. Of course, that didn't happen. So began our sprinting up and down the Steps until those rucks got unhooked. Many, MANY trips made! After, we lined up for more sprinting up the steps, 3 GRTs at a time while the next GRT weighted with ruck pushups. After at least half of the class made it through this line, Cadre Cleve grew tired of the amount of time this was taking and sent the remaining GRTs sprinting up and back with one caveat: the final 4 would be linked together in sets of 2 GRTs for the remainder of the event. Slow? You'd be connected to another GRT to get real friendly for many hours to come! I ran fast so no link up for me.


Time to head out around 1am. This would be the last time in sight of a clock until we returned to the Rocky Steps. Due to the class size, we split in two and the cadre split themselves as well. At the foot of the steps were only a few sandbags brought by GRTs as well as 4 "logs" disguised as Crayons. Red, blue, yellow, and the beast....the green one. A local GRT made these as a play on the endless memes created about Marines and their love of Crayons. We first crossed the street to a parking lot where a truck held a LOT of empty GORUCK sandbags and filler bags. Here comes Classic Cleve, that being lots of weight to move. We quickly moved towards the water across the street where we found a sandy trail and told to quickly fill the filler bags with gravel or sand. There weren't any piles around so we ended up on our hands and knees scraping as much as we could to fill the filler bags. We couldn't skimp, either, as every filler bag was checked for fullness before being loaded into the sandbags. Hard, firm fillers quickly became matched up with other fillers in sandbags and created weights that ranged from 80lb to 140lb. HEAVY. There were plenty to go around, too, combined with those Crayons.


Now began time just rucking through the night along the bike-n-hike trail that bordered the Schuylkill River. In two columns, we kept the weight up front and moved with a purpose. As GRTs got tired under the weight, they'd call for relief and switch out the weight. That was challenging most often as moving sandbags north of 100lbs from one set of shoulders to another is not easy...especially given the height differences. Our team leader and assistant team leader did a great job orchestrating it all and keeping us moving. It was about 2.7 miles from the Rocky Steps to where an innocent dock appeared at the waters' edge. The cadre has us hold up while they investigated and the next thing we heard was "ground the weight!" We were getting wet. We headed on down to the dock and it wasn't your traditional dock where the surface is a few feet above the water. Instead, it was level with the water and was dipping in a little more as all 50 of us, with rucks, came aboard. The order then came to ground our rucks behind us and get our butts on the deck with our feet hovering out OVER the water. Yep...flutter kicks were coming! As we all took a seat near the edge, the dock only dipped more into the freezing water and hence, started getting everyone's backsides wet. As we held our legs out there, many just wouldn't scoot to the edge so the suck just got worse as the flutter kicks didn't begin. Eventually, we began counting out 244 flutter kicks (Marine's 244th birthday) but we were failing as a team so on to singing it was...the Marine Corps hymn that we were supposed to memorize for the event. By this point, I just laid back flat and embraced the cold water on my backside. It was far better than getting in head-to-toe, right?! We wrapped up the hymn and up we went, grabbed our rucks, and back to the weights. Time to move on. Butt, legs, shoes, and back wet...but that was not too bad. We got the sandbags and Crayons up and got moving.


It wasn't even a few hundred yards later and we were held up again. The cadre were walking back down towards the water's edge. It looked like a boat ramp they were looking at. Turns out, our new team leader made a comment back at the dock that he'd rather just get in the water completely vs. just hang over the edge of the dock. Cadre Cleve heard him say that. Thanks, buddy. We were told to ground the weight again. We were going in...one at a time, totally underwater. We were given the option to strip down as far as we wanted and most went down to their underwear. I opted to strip off everything up top but leave my pants and shoes on. Prana pants dry super fast and my feet were doing awesome so I didn't want to disturb them by removing my socks. Wet feet, even though I hate the cold, aren't really an issue. I made my way on down and was passed by shivering and frozen GRTs coming up out of the water. I just got down there about knee deep and dropped down face first in the water, burpee style, then ran my tail off up out of the water hoping to leave as much water as I could behind. We all got dressed and before you knew it, we heard a countdown for getting that weight back up on our backs and begin moving again. There was a time not too far after this where we were given a few minutes to go to the bathroom and take a brief rest. Coming off of that break yielded a sluggish start so after getting the sandbags up, they were coming down again and we were doing PT along the highway. We kept doing that until we could get ALL of the weight up and moving before time was up. If that did anything, it helped warm people up. I, for one, appreciated that. An increasing body temperature would only dry my feet and clothes via the technical gear I had on.


At this point, the sun was beginning to crack the horizon and First Light wasn't too far off and we were heading towards the Rocky Steps to meet up with the other half of the class who was already there. As we got close, we could see the clock again: 6am. So, it's been 9 hours since the start and 3-ish hours to go. Often, Tough events are around 12 hours long but that's nothing more than a guide. It could go short but often goes long. Once back, we grounded our rucks and were sent off on a short walk to fill up our water bladders as many were black (empty). Once back, we formed up as one class and all of the GRTs who served as Marines and/or currently serving were called up front to introduce themselves and tell everyone their job as a Marine and where. One note: ALL of the sandbags disappeared while we were gone filling up our bladders. The only things remaining were the Crayons and the logs that the other team was carrying around all night. Now...time to head to the original location of Tun Tavern where the Marine Corps was founded in 1775...as one huge class. From my estimates today while writing this AAR, it was about 3 1/2 miles. Only 3 1/2 miles?? But wait...

The disappearing of the sandbags was an indicator. Things never get easier during an event, so common sense dictated that soon we'd have something to replace sandbags. Or, we had time to make up and the sandbags would slow us down too much. We headed on out towards Tun Tavern and eventually through the historic district. Places like Independence Hall were along our route where the Declaration of Independence was signed. As we made our way, we had a rule given to us during the admin phase about crossing the street. Essentially, there would be punishment if we didn't get the entire class through an intersection before the walk signal said STOP. Well, with 100+ GRTs, it happened and more than once. With that came "casualties." AKA: GRTs "killed" or "wounded" and now had to be carried. For one person, it takes 3 GRTs. Plus, someone needs to carry their ruck as well. I believe we had 4 or 5 casualties and one was put in a litter that took 6 GRTs to carry. This stretch could've been worse. The casualties could've kept on being added like they were when I went to the Detroit Tough in the Summer of 2018. Now that was bad.
Heading out towards Tun Tavern


That's me in the blue rucking in front of Independence Hall

One of our casualties...and ironically, the team lead who wanted to get in the water!



Not many photos of me under weight but I assure you, I carried a LOT of those sandbags overnight. This was me in the early steps towards Tun Tavern.

Eventually, we arrived at the original sight of Tun Tavern which is located on the east side of Philly along the Delaware River. Looking over the Delaware was New Jersey. As we arrived, we grounded the logs and gathered around for one of the cadre to speak to us.



He went on to tell us a tradition that is always carried out at Marine Corps Balls. They take a sword and cut the cake and with a piece of cake, call up the youngest and oldest Marine present. The tradition says that the oldest takes a bite and then hands it to the youngest, like passing the torch from the older generation to the younger. Generations apart...both Marines. Since no cake was present, they picked up a donut from Dunkin' and used that. The oldest Marine present was someone not even involved with our event but rather just visiting Tun Tavern. The cadre called him forward and one of the GRTs was the youngest. They cut the "cake" and carried out the tradition. Pretty cool moment! Right after this, another cadre took over and quickly let us know that the Marines believe in tradition and one of those is hazing. So....it was time to Endex and earn our patches. He referred back to those missing sandbags. They were in the truck bed of a truck parked on the street just around the corner. He sent us all out there to get them and bring them on in and then formed us all up in two long ranks of GRTs.


That's me on my back in the middle leading flutter kicks.
Given the 244 years of the Marines, the cadre came up with 4 exercises we would have to do...together as a team. 61 reps of each that would then equal 244. Given how stretched out we were and how we needed to stay together as a class, I volunteered to lead the movements from my far end. We needed to do this right and do it right the FIRST time. The movements were:
  • Ruck Thrusters
  • 4 Count Flutter Kicks (ruck locked out overhead)
  • 4 Count Ruck Lunges (rucks on front)
  • Overhead presses (with logs and sandbags)
After, we're done! Right?! Not exactly. We gathered around again and together, sung the Marine Corps Hymn. This time, some of my fellow GRTs had the words printed out so it was far better than along the river overnight. Still grossly out of tune but still awesome. After we finished, we lined up as two ranks again facing each other and out came the patches. Each of the cadre took a quarter of the GRTs and shook their hand, patch in hand, and gave a big 'ol bro hug. After, the rest of the cadre made their rounds doing the same. Once done...just one more ritual...our class photo. It was quite the squeeze but we got it done in one take. 105 of 110 GRTs completed the inaugural Tun Tavern Tough and in 13 hours flat.


To date, I have done two Heavy events (my first event was the June 2016 Heavy in Detroit), 3 Toughs, 2 Lights, 2 Scavengers, and 2 50-Mile Star Courses. I'm not the GRT that seeks out event after event after event like I did in my running days when I had multiple marathons and ultra-marathons on my calendar. I'm way more selective. When I show up to one of these events, I REALLY want to become a ghost in terms of a name or anything. I just want to be part of the TEAM. I want to pull my fair share of the weight, plus some. I want to lead by my actions. I don't want my service on display or even pointed out. I want to just blend in and help the TEAM accomplish the mission. This event really drew out our best GRTs. There weren't a bunch of complainers all night and people avoiding the weight. This class REALLY came together from the outset and worked hard. Sure, we needed pushed and told to shut up quite a bit in the beginning but we operated well, in my opinion. That made it very worthwhile for me and enriching. Further, I loved witnessing the camaraderie of the 4 Marine cadre who led the event. Joking with each other, reminiscing about old times...and never demeaning towards the class. Yes, they held us to the standard, pushed us, and got us comfortable being uncomfortable...but they did it right. Classy. Professional. Human. Combine that with participating in some of the Marine Corps birthday celebrations was just icing on the cake....er...donut. I loved it. I really, truly did. After Endex, I made my 1.3 mile trek back to my car and stopped for a few photos along the way before heading back west to Ohio. After all, I had to get home for Veterans Day on Monday.

Thanks, GORUCK, and to Cadres Cleve, Matty, Dustin and Andy. Happy Birthday and Semper Fi! 

Thanks for reading!

My one money shot! Ha!


Photo Credit: Tim Galloway and GORUCK

On my way back to the car...

Independence Hall

Philadelphia City Hall